lentil bulgur pilaf
bob loves barley, but never seems to work it into the menu. Big bulgur, which is size
number four on the bulgur wheat grain scale (1 smallest,
4 biggest), looks remarkably like barley when cooked in pilaf or soup. So when this pilaf
dish appeared on his plate at the in-law dinner table, he was sure it was barley and had
to be convinced otherwise. Lack of certainty about identification, however, did not
interfere with the enjoyment or prevent him from (over) stuffing his face with the stuff,
a frequent occurrence when tempted by tasty middle eastern/armenian mom home cooking.
ingredients
- phase 1
- 1 c dry lentils
- 2 c water
- 1 onion, chopped
- 1/4 t black pepper
- 2 t salt
- 1/2 t cumin
- 1/2 t red pepper (Middle Eastern!)
- phase 2
- 1 c boiling water, from a tea kettle
- 1 c bulgur wheat, number 4
- phase 3
- 1/4 c olive oil
- 1 onion, chopped
instructions
- Boil together the phase 1 ingredients covered for about 10 minutes.
- Add 1 c water and bring to a boil covered again (or add already boiling water to speed
this up) and then add the bulgur and simmer on low heat until the water is absorbed (about
30 minutes).
- Sauté the second onion in olive oil until crisp.
- Then add the onion oil to the pilaf.
- Serve with the crisp onion on top (garnish).
notes
- bulgur is available in Armenian or middle eastern food specialty stores and now even in
the national whole foods chain we often
visit.
- Variations of this recipe are easy. For weekday supper, we skipped the dry lentil part
and started directly with the onion, seasonings, and bulgur, then dumped in a 15 oz can of
cooked lentils, and a 7.75 oz can of cooked chick peas during the bulgur cooking phase.
Terrific.
- But before ani could stop him, bob, reading this recipe, started
shaking in cayenne red pepper, but in fact in all of Isgouhi's recipes, when she says red
pepper she really means Middle Eastern red pepper, alias Turkish pepper, sometimes called
Aintab pepper after the formerly Armenian city Aintab, now Gaziantep, Turkey, as an article by famous
cookbook writer Paula Wolfert describes at her website (adapted from a Saveur magazine article) turned up by a search on the
keywords "Aintab pepper". Two new Armenian cookbook acquisitions from Alice Antreassian indicate that this can be reasonably
substituted by 3 parts paprika to 1 part cayenne red pepper. And Isgouhi's teaspoon
measure really means a heaping teaspoon from the silverware drawer and not a level
measuring teaspoon. [This unit misunderstanding doesn't help in trying to reproduce a
mother-in-law's cooking...]
- It turned out so tasty that bob nearly ate the whole
thing with some help from ani. With a cucumber mint
yogurt sauce on the side, and a cucumber tomato salad. Yes!
- Illustrations available.